My parents only cared about my grades. I think they may have been depressed while I was growing up. Definitely, no one practiced self-help techniques or knew about them in my family.
When curaJOY first started and began designing our program to improve all family members’ emotional wellness, we expected to mostly hear from parents concerned about their kids’ emotional wellness and social-emotional development. But it was youths—tweens, and teens, around the world who sought us out, asking for help to become happier and make more friends.