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The Types of Bullying

Bullying is very common and very serious problem. Even though efforts to stop it have been successful in reducing the impact and amount, a whopping 19% to 22% of students 9th-12th grade reporting being bullied throughout the year, the 19% to 22% percent not including cyberbullying, which has started to become a problem with the rise of the internet. But, what are the types of bullying? We have seen the “Give me your money or I’ll beat up” kind of bullying, but that is not the only kind. There are four types of bullying: physical, verbal, relational (sometimes called social or covert), and cyber bullying.

Physical Bullying

Physical bullying, along with verbal bullying, is one of the most noticeable, well reported forms of bullying. Examples of it are physical violence such as kicking, biting, punching, pushing, and hitting. The iconic scene in almost every school movie of “Give me your lunch money or I’ll beat you up” does an excellent job at explaining what physical bullying is.

Bullyology: Physical Aggression Defined

Verbal Bullying

Verbal bullying includes name calling, insults, jokes at the victim’s expense, and intimidation. “You’re stupid” and “You’re so fat that even when you go to the beach, people can’t tell whether or not you’re a person or a whale” are examples of this. Verbal bullying sometimes starts out as harmless banter between friends it can quickly escalate, creating a situation where one friend is bullying the other but doesn’t even know it.

Verbal Bullying

Relational Bullying

Relational bullying is harder to recognize than verbal, physical, or cyberbullying and is the least noticeable. This is because the bully often is a friend of the victim or does does most of the bullying behind the victim’s back. Relational bullying is when the bully uses his or her relationship with the victim to harass, guilt-trip, humiliate or control the victim in some kind of way. Examples of this include spreading rumors, excluding others from social events, and using the bully’s relationship to force or prevent the victim from doing certain kinds of actions (example: “You can’t sit with her. If you do that, you’ll no longer my friend” or “If you’re my friend you’ll do this.”)

Bullyology: Relational Aggression


Cyberbullying is a relatively newer form of bullying that encompasses both verbal and relational bullying. The Cyber Bullying Research Centre defines cyber bullying as intentional and repeated harm inflicted through the use of computers, phones, and other electronic devices. Cyberbullying is well known but hard to catch. With the rise of the internet, now bullies can harass their victims without ever even seeing them or even living in the same area. Examples of cyberbullying are “sending hurtful texts, images, or videos, excluding others online, forcing the victim to do certain things (example: harassing the victim to send sexual pictures of themselves), spreading rumors, or even hacking into the victim’s account.

Bullyology: Cyberbullying

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