self awareness

  • Are you enough for you?

    Are you enough for you?

    Did you miss out on Black Friday deals? Every click of the buy button is an endorphin pump–but STOP scrolling and looking. You probably don’t really need whatever you’re looking for, and if you’re shopping for gifts, remember that anyone who deserves a great gift from you would value and desire your attention and time…

    Read more

  • It’s Not Me. It’s You

    It’s Not Me. It’s You

    Winnie, a beautiful, musical, and timid African Grey who was apprehensive about people but loving once you gain her trust came to us last year from a local non-profit rescue, Parrot Education & Adoption Center, as a foster.  She picked up Mozart’s Queen of the Night after hearing it just twice and improved my coloratura…

    Read more