It’s scary how much of our digital lives get shared. I was contemplating a small kitchen cabinet refacing project last month and submitted a quote to one vendor. Since then, my inbox and voicemails have been flooded with random contractors and remodeling agencies pestering me. Unfortunately, I inadvertently took one of those sales calls, and…
If you can’t regulate your emotions, your kid will struggle to regulate their own. You ask your kid to do something. They say something rude or snippy in return. You feel the need to correct this behavior, so you shout back at them for being rude, they shout back at you, and you’re back in…
“Put the dishes away when you’re done.” “Don’t take your sister’s toys without asking her first.” How often do you feel like a broken record? Between after-school activities, homework, video games, soccer practice, and just keeping up with life, getting your kids to do what they’re supposed to do sometimes feels herculean and impossible.…
Much of our own unhappiness and the world’s problems disappears when we can put ourselves in someone else’s shoes. Everyone has a different story, and understanding their perspectives not only make you feel better about any situations (even upsetting ones) but improve your overall happiness. Babies start out in life completely egocentric, only aware of…
Emotional Intelligence means we are in tune with our emotions and use this information to deal with them in the most effective and healthy way possible. The challenges of the past few weeks, and uncertainty of the near future is possibly some of the most emotionally difficult time you and your family have experienced. There…
The past year has challenged most families more than we could have ever imagined. Kids have had to adapt to virtual schooling, changing lockdown situations, missed team competitions and family visits, their teachers and parents’ working at home and the anxiety caused by these uncertainties–their own and those around them. We’ve also witnessed that words…