emotional
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Water Is Wet
So, a few days ago, my mother approached me with an article she found interesting: https://www.forbes.com/sites/maryroeloffs/2023/07/19/teen-suicide-plummeted-during-covid-19-school-closures-new-study-finds/?sh=1050137fdd9b. Published on July 19th, 2023, the Forbes article reports the findings of a 2016-2021 study on the rate of suicidality. Now, because I am terrible at writing coherent summaries when I actually want to, I will be using bullet…
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Developing Emotional Intelligence in Children
Emotional Intelligence means we are in tune with our emotions and use this information to deal with them in the most effective and healthy way possible. The challenges of the past few weeks, and uncertainty of the near future is possibly some of the most emotionally difficult time you and your family have experienced. There…
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What Is Resilience?
Resilience, the ability to adapt, tolerate stress, and bounce from failure and adversity, is an invaluable inner strength and a crucial determinant of ultimate success. The strength of resilience can transform inevitable life struggles into opportunities for growth. Even though this strength can be honed throughout adulthood, intentionally cultivating resilience from a young age elevates…
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How Pursuing a Quest Can Bring Purpose to Your Life
In 2002, I walked into a cafe, laptop in hand, to begin a grand adventure. My adventure did not involve swords, dragons, or golden cups; it didn’t require me to hike the Appalachian trail or steer a boat solo across the world. All I had to do was sip a cappuccino and tap away at…
